Let the yoga begin!

The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.

~ B.K.S. Iyengar ~

Can you guess what we were doing in the gym? 

Look for the clues

Youthful

 

Ohm

Gentle

 

Aware

 

Flexibility

Following instructions

 

Coordination

Exercising

Focusing

Relaxing

Strengthening

Breathing

 

 In tune and unplugged

 

Gratitude

Experiencing the opportunity to be in tune with their bodies, thoughts and calmness was a welcome activity for the children. Mrs. Johnstone, Megan's mom, once again shared her YOGA talent with the kindergarten friends.

Thank you!