The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.
~ B.K.S. Iyengar ~
Can you guess what we were doing in the gym?
Look for the clues
Youthful
Ohm
Gentle
Aware
Flexibility
Following instructions
Coordination
Exercising
Focusing
Relaxing
Strengthening
Breathing
In tune and unplugged
Gratitude
Experiencing the opportunity to be in tune with their bodies, thoughts
and calmness was a welcome activity for the children. Mrs. Johnstone,
Megan's mom, once again shared her YOGA talent with the kindergarten friends.
Thank you!
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